Anna-Lee’s coaching input, support and feedback have helped me stay motivated with setting and maintaining goals.

As a diabetic, reducing work stress/commute fatigue and incorporating healthy habits are very important to me. Receiving life coaching sessions with Anna-Lee gave me insight on how to improve my health. They helped me manage my everyday stress at work. I finally had the energy for the things that mattered to me. Throughout our time together, my burnout from work started to decrease which left me in a better mood and more energy to exercise regularly.

She also taught me the value of deep breathing to quiet my mind. I enjoyed this as it was a boost to my prayer meditation.

I highly recommend Anna-Lee. She is motivational, an attentive listener, resourceful, a champion for your desired results and does not underestimate your accomplishments.

“Hope deferred makes the heart sick, but a longing fulfilled is a tree of life.”

-Proverbs 13:12 New International Version

I had been struggling with weight loss and health after battling cancer. My therapist recommended working with a Nurse Coach and set me up with Anna-Lee.

She helped me prioritize my health as the main goal. I began paying attention to how foods affected both my mood and body. I also started paying attention to the products I was using and how they affected me as well. In doing so, I was able to see significant improvements in my body’s appearance and most importantly how I felt overall. I could finally breathe again and even started sleeping better.

I never felt judged and always left our sessions feeling encouraged and informed. I still find myself looking into the products I use on my body and researching how and why certain foods may affect me.

Thank you Anna-Lee, for digging deep to find the best me!

Our sessions guided me to solutions and accountability in reaching my goals. The collaborated goals flowed with my lifestyle. Life before Anna-Lee included unhealthy eating habits and a lack of exercise. During our coaching sessions, I learned how my habits were reflected in my busy mom lifestyle and needed to be improved. Approaching the issue from more than one angle helped me realize the consequences of my actions onto my present health and future implications. I practiced self-control as I became aware of my food choices. I also began a fun exercise program that I actually enjoyed participating in.

Throughout the sessions, Anna-Lee listened to me and was attentive to details. I recommend Nurse Coach Anna-Lee as her passion and commitment to her clients bring out the best in you.

It was not easy at first for me to open up about my career struggles. I was not happy with where I was, but Anna-Lee helped me find the courage to face my challenges. She was understanding and asked me questions that I had never thought to ask myself.

It was critical to have Anna-Lee in my corner, supporting me, pushing only for what was best for me. I was able to reprioritize my time and energy towards searching for jobs best for me.

Working with Anna-Lee assisted me to jump start my career. She changed my life which helped propel me to where I am today.